Tuscan White Bean Sausage Soup (Printable Version)

Rustic Italian soup with sausage, cannellini beans, kale, and potatoes simmered in aromatic chicken broth with herbs.

# What You Need:

→ Meats

01 - 1 pound Italian sausage, casings removed

→ Vegetables

02 - 1 large yellow onion, diced
03 - 2 medium carrots, peeled and diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced
06 - 2 cups chopped kale, stems removed
07 - 2 medium Yukon Gold potatoes, diced
08 - 1 can diced tomatoes (15 ounces), drained

→ Beans

09 - 2 cans cannellini beans (15 ounces each), drained and rinsed

→ Broth and Liquids

10 - 6 cups low-sodium chicken broth

→ Herbs and Seasonings

11 - 1 teaspoon dried oregano
12 - 1 teaspoon dried basil
13 - 1/2 teaspoon dried thyme
14 - 1/2 teaspoon crushed red pepper flakes
15 - Salt and freshly ground black pepper to taste

→ Finishing

16 - 2 tablespoons extra-virgin olive oil
17 - Freshly grated Parmesan cheese for serving

# How-To Steps:

01 - Heat olive oil in a large pot over medium heat. Add sausage, breaking it into small pieces with a spoon, and cook until browned and fully cooked through, about 5 to 6 minutes. Transfer to a plate, reserving the fat in the pot.
02 - Add diced onion, carrots, and celery to the pot. Sauté for 5 minutes, stirring occasionally, until vegetables soften. Add minced garlic and cook for 1 minute until fragrant.
03 - Return cooked sausage to the pot. Add potatoes, cannellini beans, diced tomatoes, chicken broth, oregano, basil, thyme, and red pepper flakes. Stir thoroughly to combine.
04 - Bring to a boil, then reduce heat to maintain a gentle simmer. Cover and cook for 20 minutes, or until potatoes are tender.
05 - Stir in chopped kale and simmer uncovered for 5 to 7 minutes, until kale wilts and becomes tender. Season with salt and pepper to taste.
06 - Ladle into serving bowls and garnish with freshly grated Parmesan cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • The beans release their starchy goodness into the broth creating a naturally creamy texture without any dairy.
  • Its one of those magical one-pot meals that actually tastes better the next day, making your lunch break something to look forward to.
02 -
  • Dont rinse out the pot after browning the sausage, those browned bits stuck to the bottom contain concentrated flavor that will infuse your entire soup.
  • Adding the kale at the very end rather than with the other vegetables preserves its vibrant color and prevents it from turning into an unappetizing olive-brown mush.
03 -
  • Mashing about a quarter of the beans against the side of the pot with a wooden spoon creates a thicker, more luxurious broth without adding any cream.
  • If you make your own chicken stock, this is the recipe to use it in, the difference in flavor is remarkable and worth the extra effort.
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