Thick Creamy Chocolate Protein Fluff (Printable Version)

Thick and creamy whipped chocolate treat ready in 5 minutes. Perfect low-calorie high-protein dessert or snack.

# What You Need:

→ Dairy or Dairy Alternative

01 - 16 oz vanilla Greek yogurt or plant-based yogurt alternative

→ Protein

02 - 1/4 cup chocolate protein powder

→ Chocolate Flavor

03 - 2 tbsp unsweetened cocoa powder

→ Sweetener

04 - 2 tbsp sugar or sweetener of choice, to taste

# How-To Steps:

01 - In a large bowl or stand mixer, combine the Greek yogurt (or plant-based alternative), chocolate protein powder, unsweetened cocoa powder, and sweetener if using.
02 - Whip the mixture using a spoon, electric mixer, or blender until smooth and fluffy—about 1–2 minutes.
03 - Taste and adjust sweetness if needed.
04 - Portion the chocolate protein fluff into bowls or glasses. Optional: Garnish with fresh berries, chocolate chips, or your favorite toppings. Serve immediately or refrigerate leftovers in a covered container for up to 1 week.

# Expert Advice:

01 -
  • It feels like eating chocolate mousse but fuels your body with 18 grams of protein per serving
  • The texture transforms from ordinary yogurt into something remarkably fluffy and satisfying
  • Ready in five minutes with practically zero cleanup afterward
02 -
  • Over-whipping does not really exist here, so keep going until you see those fluffy peaks form
  • The fluff thickens slightly after chilling in the refrigerator for an hour
  • Some protein powders absorb more liquid than others, so add a splash of water if the mixture becomes too thick to whip
03 -
  • A stand mixer creates the fluffiest results, but a vigorous hand-whisking workout works in a pinch
  • Cold yogurt whips better than room temperature, so do not let it sit out too long before mixing
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