Carrot, Celeriac, and Chilli (Printable Version)

Sweet carrots and earthy celeriac blended with warming spices in a smooth, comforting bowl.

# What You Need:

→ Vegetables

01 - 2 cups carrots, peeled and chopped
02 - 2 cups celeriac, peeled and diced
03 - 1 large onion, diced
04 - 2 cloves garlic, minced
05 - 1 medium red chilli, deseeded and finely chopped
06 - 1 medium potato, peeled and diced

→ Liquids

07 - 4 cups vegetable stock
08 - 1 tablespoon olive oil

→ Spices & Seasoning

09 - 1 teaspoon ground cumin
10 - 1/2 teaspoon ground coriander
11 - 1/2 teaspoon ground turmeric
12 - 1/4 teaspoon ground black pepper
13 - Salt to taste

→ Optional Garnish

14 - Fresh coriander leaves
15 - Vegan yogurt or coconut cream
16 - Extra chilli slices

# How-To Steps:

01 - Heat olive oil in a large saucepan over medium heat. Add diced onion and sauté for 3 to 4 minutes until softened and translucent.
02 - Add minced garlic and chopped red chilli to the pan, cooking for 1 minute until fragrant and the raw garlic aroma mellows.
03 - Stir in the chopped carrots, diced celeriac, and diced potato. Cook for 5 minutes, stirring occasionally to ensure even cooking and ingredient integration.
04 - Add ground cumin, ground coriander, ground turmeric, and black pepper. Stir thoroughly to coat all vegetables evenly with the spice mixture, enhancing flavor development.
05 - Pour in the vegetable stock, bringing the mixture to a boil over medium-high heat. Once boiling, reduce heat and simmer for 20 to 25 minutes until all vegetables are completely tender and soft.
06 - Remove from heat. Using an immersion blender, blend the soup until completely smooth. Alternatively, carefully transfer soup in batches to a standard blender and puree until desired consistency is achieved.
07 - Season with salt to taste. If the soup is too thick, add additional hot water or stock in small increments until reaching the desired consistency.
08 - Ladle soup into bowls and garnish with fresh coriander leaves, a swirl of vegan yogurt or coconut cream, and extra chilli slices if desired.

# Expert Advice:

01 -
  • It tastes like you've spent hours tending a pot when it actually takes less than an hour from start to finish.
  • The chilli heat builds gradually, making it approachable even if you usually shy away from spice.
  • Your kitchen will smell like a spice market in the best possible way.
  • It's naturally vegan and gluten-free without feeling like a compromise.
02 -
  • Don't rush the initial sautéing of onion—those 3 to 4 minutes of patience create a sweet, deep base that supports everything else; it's worth the wait.
  • The potato is doing more work than you think; it dissolves partially and creates creaminess that makes people ask if there's cream in the soup.
03 -
  • Buy your celeriac a day or two ahead so you're not stressed about peeling the knobby root in a hurry; it's somehow easier with a calm mind.
  • If your stock is salty, add it gradually and taste constantly so you don't end up with a soup that's oversalted and difficult to fix.
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